Hey POMY Family!

My name is Alex

I was a gymnast for most of my childhood and fell in love with mental and physical health from a pretty young age. During my time at Florida International University I began working at a center for children with unique abilities. After graduating, I worked overseas in London, England, with a wonderful family and their amazing daughter. I assisted the family and their daughter with everyday tasks like coursework, schedule preparations, night time routines, and much more. Working so closely with the family and their daughter sparked my passion for educating families. After returning from London I became a movement instructor and incorporated yoga into my sessions with my students. After seeing the effectiveness yoga had in my life and in the lives of my students I realized that everyone could benefit from learning these tools. POMY came to life in 2018 to elevate children, empower parents, and equip families with tools they can use to improve their lives.