I graduated from Florida International University with a Bachelors of Arts degree in Psychology. I have been working with children, including those with autism and other unique abilities, for over eight years. My interest in the mental health of children sparked from my schooling and work with children over the last several years. My foundation of movement comes from a decade of gymnastics training. I began practicing yoga in 2016 and in 2017, I became a movement instructor at a center for children with unique abilities. This is when I began to incorporate yoga into my movement sessions and after seeing the amazing benefits that yoga provides for children I decided to further my education and become certified in Creative Relaxation Yoga for Children. In 2018, I founded POMY (Piece of Mind Yoga) under the idea that yoga could be used in the lives of children as a piece of the overall health puzzle to promote both physical and mental health from a young age.
The POMY kids shop aims to provide families with apparel and tools to keep children active.Visit Shop